
- Stock: In Stock
- Sold by Qfresh
- Contact Seller
- Model: Mango
- Weight: 10.00kg
Description
- Sindhri Mango 10kg box
The Chaunsa Or Chausa Mango is surely in the worlds’ top 5 varieties available. It is an extraordinarily sweet mango with a wonderful fragrance and deliciously soft, succulent flesh with only the minimum of fiber. Externally, as with many Asian mangoes, it is not a fruit of beauty, usually being of a pale, matt yellow appearance, but once inside the thin peel it is a delight. In Urdu, the name Chaunsa means ‘sucker’, so named because the mango is so delicious that not a fragment can be left. Chaunsa Mango has significant a thick stone and the flesh is a fairly light yellow in color.
In addition to sumptuous tropical flavor, mangos deliver nutritional value and make healthy eating a delightful sensory experience. The Dietary Guidelines for Americans recommend that healthy adults consume 5 to 13 servings of fruits and vegetables every day (based on daily consumption of 1,200 to 3,200 total calories). That’s where mangos come in! The versatile mango is available year-round and adds delicious flavor to a balanced diet.
Nutrient Content Claims:
- Excellent source of vitamin C
- Good source of folate
- Good source of copper
Nutrition Facts:
3/4 cup pieces | |
Serving Size | (124g) |
Amount per serving | |
Calories | 70 |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0g | 0% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 7% |
Total Sugars 17g | |
Includes 0g Added Sugars | 0% |
Protein 1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 14mg | 2% |
Iron 0.2mg | 2% |
Potassium 208mg | 4% |
Vitamin A 67mcg RAE | 8% |
Vitamin C 45mg | 50% |
Vitamin E 1.11mg | 8% |
Vitamin K 5.2mcg | 4% |
Thiamin 0.035mg | 2% |
Riboflavin 0.047mg | 4% |
Niacin 0.828mg | 6% |
Vitamin B6 0.147mg | 8% |
Folate 53mcg | 15% |
Vitamin B12 0mcg | 0% |
Phosphorus 17mg | 2% |
Magnesium 12mg | 2% |
Zinc 0.11mg | 2% |
Copper 0.137 mg | 15% |
Manganese 0.078 mg | 4% |
Selenium 0.7 mcg | 2% |
Pantothenic Acid 0.244 mg | 4% |
Choline 9.4 mg | 2% |