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Premium Fresh Chaunsa Mango 5kg Box

Premium Fresh Chaunsa Mango 5kg Box
-10 %
Premium Fresh Chaunsa Mango 5kg Box
- Chaunsa Mango 5kg boxThe Chaunsa Or Chausa Mango is surely in the worlds’ top 5 varieties available. It is an extraordinarily sweet mango with a wonderful fragrance and deliciously soft, succulent flesh with only the minimum of fiber. Externally, as with man..
Rs949.00
Rs1,059.00

Description

- Chaunsa Mango 5kg box

The Chaunsa Or Chausa Mango is surely in the worlds’ top 5 varieties available. It is an extraordinarily sweet mango with a wonderful fragrance and deliciously soft, succulent flesh with only the minimum of fiber. Externally, as with many Asian mangoes, it is not a fruit of beauty, usually being of a pale, matt yellow appearance, but once inside the thin peel it is a delight. In Urdu, the name Chaunsa means ‘sucker’, so named because the mango is so delicious that not a fragment can be left. Chaunsa Mango has significant a thick stone and the flesh is a fairly light yellow in color.

In addition to sumptuous tropical flavor, mangos deliver nutritional value and make healthy eating a delightful sensory experience. The Dietary Guidelines for Americans recommend that healthy adults consume 5 to 13 servings of fruits and vegetables every day (based on daily consumption of 1,200 to 3,200 total calories). That’s where mangos come in! The versatile mango is available year-round and adds delicious flavor to a balanced diet.


Nutrient Content Claims:

  • Excellent source of vitamin C
  • Good source of folate
  • Good source of copper


Nutrition Facts:


3/4 cup pieces
Serving Size(124g)

Amount per serving
Calories

70


% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0g0%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 17g
Includes 0g Added Sugars0%
Protein 1g2%

Vitamin D 0mcg0%
Calcium 14mg2%
Iron 0.2mg2%
Potassium 208mg4%
Vitamin A 67mcg RAE8%
Vitamin C 45mg50%
Vitamin E 1.11mg8%
Vitamin K 5.2mcg4%
Thiamin 0.035mg2%
Riboflavin 0.047mg4%
Niacin 0.828mg6%
Vitamin B6 0.147mg8%
Folate 53mcg15%
Vitamin B12 0mcg0%
Phosphorus 17mg2%
Magnesium 12mg2%
Zinc 0.11mg2%
Copper 0.137 mg15%
Manganese 0.078 mg4%
Selenium 0.7 mcg2%
Pantothenic Acid 0.244 mg4%
Choline 9.4 mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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